100MB gives you room for HD detail while still fitting most LMS, HR, and secure portal limits. FitToMB sets the bitrate automatically so you can export once and upload anywhere.
Drop video or click to upload · Presets: 50MB · 75MB · 100MB · 150MB
100MB is the sweet spot for most LMS, HR, and knowledge-base uploads. You can keep 1080p detail, add captions, and still deliver a file that portals accept without waiting on IT. If you are prepping exports, the MP4 compression guide and MOV workflow explain which codec settings to start with.
Working from your phone? The iPhone compression guide covers camera settings and transfer tips. Need to plan a longer recording? Use the Video Bitrate Calculator to see the bitrate you need before you shoot.
These conservative targets keep quality high and leave headroom for audio and captions.
| Clip length | Suggested resolution | Target video bitrate | Quality notes |
|---|---|---|---|
| < 5 minutes | 1080p @ 30 fps | ~8,000 kbps | Great for HD explainers and marketing reels. |
| 5-10 minutes | 1080p @ 24 fps | ~5,500 kbps | Lowering frame rate stretches runtime without sacrificing clarity. |
| 10-15 minutes | 720p @ 30 fps | ~4,000 kbps | Perfect for onboarding sessions and tutorials. |
| > 15 minutes | 720p @ 24 fps | ~3,200 kbps | Consider splitting chapters or switching to HEVC/AV1. |
FitToMB calculates the bitrate needed for a 100MB file, then runs a two-pass encode to confirm the final size before download.
Yes-clips up to ~10 minutes can usually remain 1080p H.264. Longer sessions work well at 720p or with HEVC/AV1 enabled.
Most modern browsers and phones play HEVC, and AV1 support is growing. We still default to H.264, but you can toggle newer codecs in the advanced options.
Yes-audio, subtitles, and metadata all share the budget. Keep audio at 128 kbps unless you need music fidelity, and leave a little buffer when exporting.